Iron Nugget Sprint Triathlon

May 9   –   Montgomery Bell State Park   –   Dickson, TN

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It has been a hectic spring and will be a busy summer and I haven’t gotten to train as much as I normally do. Was able to squeeze in the Iron Nugget Triathlon (0.5 mile swim, 17 mile bike, and 5K) today.

Beautiful day and good size regional race. Very hilly bike and run.

Finished 3rd in age group.

by Scott Guthrie